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Orgran Cereal Buckwheat Os 300g

ORGRAN Buckwheat O’s Maple Flavour is a nutritious and convenient breakfast foods packed with wholegrains and protein rich legumes for sustained fullness and provide energy to help you survive your busy day.


Ingredients: Milled Wholegrain Buckwheat (36%), Sugar, Brown Rice Flour (17%), Milled Yellow Pea Flour (10%), Brown Rice Syrup, Psyllium, Calcium Carbonate, Natural Toffee Flavour, Salt, Emulsifier: Mono & Diglycerides from Vegetable, Turmeric.


Serving size: 25g

Energy Calories (kcal) per 100g 351
Energy Calories (kcal) per serving 88
Energy Kilojoules (KJ) per 100g 1470
Energy Kilojoules (KJ) per serving 367
Protein (g) per 100g 8.2
Protein (g) per serving 2
Carbohydrate (g) per 100g 69.7
Carbohydrate (g) per serving 17.4
Carbohydrate (% Daily Value) 6
Sugars (g) per 100g 31.9
Sugars (g) per serving 8
Starch (g) per 100g 37.8
Starch (g) per serving 9.4
Fat (g) per 100g 2.6
Fat (g) per serving 0.7
Fat (% Daily Value) 1
Saturated fat (g) per 100g 0.7
Saturated fat (g) per serving 0.2
Saturated fat (% Daily Value) 0.7
Trans fat (g) per serving 0.2
Fibre (g) per 100g 8.2
Fibre (g) per serving 2.1
Fibre (% Daily Value) 8
Sodium (mg) per 100g 165
Sodium (mg) per serving 41
Sodium (%Daily Value) 1
Gluten (g) per 100g 0
Gluten (g) per serving 0
Calcium (mg) per 100g 289
Calcium (mg) per serving 73
Vitamin A (%Daily Value) 0
Vitamin C (%Daily Value) 0
Iron (%Daily Value) 4
Calcium (%Daily Value) 7