Monster Muesli Free and Lo 500g

$8.70

An Australian Family business using 100% Australian grains in all our foods since 1993.

Free & Lo was developed in consultation with allergy dietitians and includes preservative free pear, considered to be a low allergy dried fruit.

The golden syrup we dry our muesli in to make it naturally tasty is also a low allergy sweetener, so it's a perfect way to start your day, and maintain a healthy and balanced diet.

To serve cold; just add milk. Some people like to add milk, microwave to soften, then add more cold milk.

To serve hot; just add water and microwave for 1 minute, then let stand for 1 minute.

Ingredients: Rice Flakes (69%), Rice Bran Shred [Rice Flour (63%), Rice Bran (30%), Cranberry Juice (7%)], Puffed Rice, Golden Syrup, Buckwheat, Linseeds, Pepitas, Sunflower Seeds, Pear - PRESERVATIVE FREE (0.69%). None of the ingredients are gene modified.

Nutritional Information

	Quantity per 45g Serve (500g pack)	% Daily Intake†	Quantity per 100g
Energy	651Kj	7%	1450Kj
	(156Cal)		(346Cal)
Protein	3.5g	7%	7.8g
- Gluten^	ND		ND
Fat, Total	1.9g	3%	4.1g
- Saturated	0.3g	1%	0.7g
- Trans	0g		0g
- Polyunsaturated	0.7g		1.6g
- Monounsaturated	0.8g		1.8g
Cholesterol#	0mg		0mg
Carbohydrate	32.3g	10%	71.7g
- Sugars	3.2g	4%	7.2g
Dietary Fibre	2.1g	7%	4.7g
Sodium	5mg	0%	12mg