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Brookfarm GF Porrij 400g

his nutritious and complex gluten free porrij is still handmade from a recipe created in the kitchen of the Brook family home.
Our gluten free porrij is a nutritious combination of quinoa and amaranth, organic golden flaxseed and wholesome brown rice flakes. We then add Australian grown almonds and macadamias and a dash of cinnamon to create a truly delicious gluten free porridge, which will power your day. Macadamia nuts and oil are cholesterol free and one of the world’s richest sources of monounsaturates, important in a healthy diet. This nutritious and complex gluten free porrij is still handmade from a recipe created in the kitchen of the Brook family home.

 

Ingredients: Brown rice, organic millet, almonds, organic quinoa (6%), organic amaranth, organic golden flaxseed, macadamias, cinnamon.

Allergens

Tree nuts

 


Servings per 350g pack: 9
Serving size: 45g

Energy 733kj 1628kj
175cal 388cal
Protein 5.8g 13.0g
    gluten 0mg 0mg
Fat Total 4.8g 10.8g
    saturated 0.6g 1.4g
    trans 0.0g 0.0g
    polyunsaturated 1.5g 3.2g
    monosaturated 2.8g 6.1g
Cholesterol 0mg 0mg
Carbohydrate Total 28.0g 62.2g
    sugars 1.0g 2.3g
Dietary Fibre 2.4g 5.4g
Sodium 3.4mg 7.5mg

 

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