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Dairy Free and Gluten Free Pure Potato & Spinach Mash Instant Mix
Easy mashed potato & spinach, ready in minutes, super versatile and sulphite free.
PERFECT FOR LITTLE PEOPLE!!!
Ideas galore!!
DIRECTIONS - Makes 300g mash (3 serves)
TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash
INGREDIENTS: Potato flakes (97%) Dried spinach (2%), ground dried celery
Serving Size 100g | ||
Per serve | Per 100g | |
Energy
|
224kJ 56Cal |
224kJ 56Cal |
Protein |
1.5g |
1.5g |
Fat, total -saturated |
0.1g 0.1g |
0.1g 0.1g |
Carbohydrate -sugars |
11.6g 0.5g |
11.6g 0.5g |
Sodium |
10mg |
10mg |