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Nutra Organics - Vegetable Broth - Low FODMAP Veggie 125g

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Vegetable Broth Low Fodmap Veggie is naturally nourishing with calcium, zinc, folate & other B vitamins to support immunity, energy and gut wellbeing.~

Vegetable Broth is chock full of goodness, no bones about it! This delicious elixir is your whole veggie garden in a cup. Plus with ingredients such as deactivated savoury flakes naturally filled with B vitamins, Vegetable Broth not only tastes delicious but also supports the immune system. With nourishing red miso and Tasmanian kelp, veggie broth is also a wholesome vegan stock alternative. One serve of our Vegetable Broth is equal to one serve of veggies, making it even easier to get in your daily serves, providing all around goodness to nourish your body and warm your soul!

Nutrients for immune and digestive health

Vegetable Broth is naturally loaded with essential nutrients that support immunity when consumed as part of a healthful & varied diet. These nutrients include a whole food source of Zinc which is an essential mineral for assisting immune system function and contributes to cell protection from free radicals and Vitamin B12 to help reduce tiredness and fatigue whilst also supporting immunity. Vegetable Broth also contains a source of Calcium necessary not only for normal bone and teeth structure but also contributes to the function of digestive enzymes and energy metabolism. These nutrients can otherwise be slightly more difficult to obtain in a vegan diet and are more readily found in animal based food sources.

How is Vegetable Broth made?

Combining the best dehydrated & refractance dried ingredients for both nutrition and flavour, Vegetable Broth is carefully crafted together to make a wholesome, well balanced vegan broth when added to boiling water.

~when consumed in conjunction with a healthy, varied diet.

Ingredients: Deactivated Nutritional Savoury Flakes, Red Miso* (26 %) (Soybeans*, Rice*, Salt, Aspergillus oryzae*), Tapioca Starch*, Vegetables (10 %) (Pumpkin*, Kale*, Spinach*, Sweet Potato, Carrot*, Broccoli), Pink Himalayan Salt, Turmeric*, Aquamin Marine Minerals* (Arctic Sea Algae*), Brown Rice Protein*, Tasmanian Kelp, Parsley, Chives, Black Pepper. *Certified Organic Ingredients 

Allergen Warning:

Contains Soy. Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish and lupin.

 

NUTRITIONAL INFORMATION

Serving Size: 6 g

in 200 mL of water

 

Servings per package:

125 g - 20.5

1 kg - 166

 

Avg. Qty.

per serve*

Avg. Qty.

per 100 mL

ENERGY 77 kJ 39 kJ
PROTEIN, TOTAL 1.4 g 0.7 g
- GLUTEN NOT DETECTED NOT DETECTED
FAT, TOTAL 0.3 g 0.1 g
- SATURATED LESS THAN 0.1 g LESS THAN 0.1 g
CARBOHYDRATES 2.6 g 1.3 g
- SUGARS 0.5 g 0.3 g
SODIUM 328 g 164 mg
CALCIUM 80.8 mg (10% RDI) 40.4 mg
ZINC 3.9 mg (33% RDI) 2.0 mg
VITAMIN B1 0.2 mg (20% RDI) 0.1 mg
VITAMIN B2 0.9 mg (51% RDI) 0.4 mg
VITAMIN B3 4.2 mg (42% RDI) 2.1 mg
VITAMIN B5 1.6 mg (31% RDI) 0.8 mg
VITAMIN B6 0.4 mg (23% RDI) 0.2 mg
FOLATE 34.1 mcg (17% RDI) 17.0 mcg
VITAMIN B12 1.7 mcg (86% RDI) 0.9 mcg

*When prepared as per package instructions.

Percentage Recommended Dietary Intake.

WAYS TO USE IT

 

Simply add 2 teaspoons (6 g) to 200 mL of boiling water.

Use as a base for soups, stews, sauces and gravies for nutrition and taste.


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