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We Feed You - Vegetarian Fried Rice 330g

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THIS IS A FROZEN LINE AND CAN ONLY BE PURCHASED WITHIN THE STATE OF VICTORIA. IF YOU ARE PURCHASING GOODS OUTSIDE OF VIC, DO NOT ADD PERISHABLE ITEMS TO CART AS SHIPPING WILL NOT BE AVAILABLE TO YOU AND IT WILL PREVENT DRY SHIPPING BEING AVAILABLE TO YOU ALSO.

This Vegetarian Fried Rice is the  quintessential comfort food made using a combination of tofu, champignon mushrooms (prepared Low FODMAP), eggs, carrot, broccoli, peas and more.. Simple but so, so delicious. 

This meal is also suitable for anyone following a gluten free, vegetarian, lactose free or Low FODMAP diet.  

Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM.  A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

INGREDIENTS

Water, Basmati Rice, Firm Tofu (Soybean extract, coagulant (516), water), Egg, Champignon Mushrooms (Champignons, Water, Salt, Food Acid (330), Antioxidant (300)), Carrot, Broccoli, Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Peas, Garlic Oil -homemade (Olive Oil, No garlic flesh), Spring Onions (Green Portion Only), White Sugar, Salt, Black Pepper.


ALLERGY ADVICE: Contains Egg and Soy. May contain tree nuts, peanuts, milk, sesame, fish.

NUTRITION INFORMATION

Serving Size: 330g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1920 kJ (459 Cal)  582 kJ
Protein 21.3 g 6.5 g
- Gluten 0 g 0 g
Fat, total 15.1 g 4.6 g
- Saturated 3.1 g 0.9 g
Carbohydrate 55.9 g 17.0 g
- Sugars 5.4 g 1.6 g
- Lactose 0 g 0 g
- Fibre 6.3 g 1.9 g
Sodium 1335 mg 405 mg

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