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Red Tractor Wheat Free Australian Oats 600g

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WHEAT FREE AUSTRALIAN ROLLED OATS

IMPORTANT NOTE: Evidence shows that uncontaminated oats are well tolerated by most people with coeliac disease. However, in some people with coeliac disease, oat consumption can trigger a potentially harmful immune response*. We advise people with Coeliac Disease purchase and consume wheat free oats at their own discretion. Read more on the Coeliac Australia Position Statement here: *https://www.coeliac.org.au/uploads/65701/ufiles/Position_Statements/CAPSOats.pdf

Red Tractor Wheat Free Oats are farmed in the premium oat growing region surrounding Narrogin in Western Australia. The locally based Three Farmers families have been growing nutritious, sun-ripened oats sustainably for more than 100 years - now harvesting our unique wheat free oats.

Grown with strict farming protocols and processed in facilities with leading edge technology free from contamination of the gluten that is found in wheat, rye or barley, our oats provide an ideal option for the majority of consumers seeking a healthy diet low in gluten.

Oats naturally contain beta glucan. As part of a healthy diet low in saturated fats, 3g of beta glucan each day can help to lower cholesterol. 

 

Ingredients: Australian Wheat Free Rolled Oats (100%)

 

Usage/ Serving Suggestion:

Rolled Oats are recommended for stove top cooking.

Place 1 cup of rolled oats into a saucepan with 2 1/2 cups of water or milk. Bring to the boil. Continue to stir and cook for 4 to 5 minutes until oats have thickened to a creamy texture. Use more or less liquid to vary the thickness and taste, allow to cool before serving. 

OR

Place 1/2 cup of rolled oats in to a microwave safe container with 3/4 cup of milk or water. Cook on high for 1 1/2 minutes, stir thoroughly and then cook for a further 1 minute on high. Stir and allow to cool before serving.

*Microwave timing is given as a guide only and will depend on watt level

 

Nutrition Facts

 

Quantity per serving Quantity per 100g / 100ml Percentage daily intake*
Energy 644kJ 1610kJ Not provided
Protein 5.2g 13.1g Not provided
Total Fat 3.5g 8.8g Not provided
Saturated Fat 0.7g 1.7g Not provided
Carbohydrate 22.7g 56.7g Not provided
Sugars 0.4g 1.1g Not provided
Dietary Fibre Total 4.9g 12.2g Not provided
Sodium 1mg 3mg Not provided

*Percentage Daily Intake per serving. Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

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