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Ceres Organics Flour - Sunflower Seed 300g

At Ceres Organics we like to keep things clean and simple. So our Sun-Flour is just that! The nutritious seeds of organically grown sunflowers, ground into a flour. Nothing added and nothing taken away. Sun-Flour is full of nourishing plant-based goodness, including protein and dietary fibre. And its mildly sweet and nutty flavour makes it super versatile. A great alternative to grain based flours or almond meal in your baking. It’s also perfect as a topping for crumbles, or thrown into smoothies and other foods for an extra boost of goodness.

Did you know? Sunflower seed flour and baking soda can react when mixed together, causing tiny green specs in baked goods. This is perfectly normal and safe to eat.


Ingredients: 100% Certified Organic Sunflower Seeds


Nutritional Information

Serving size50g

  Avg per Serving Avg per 100g
Energy (kJ) 1220 2440
Protein (g) 10.4 20.8
Fat, total (g) 26 51.4
- saturated (g) 2.2 4.5
Carbohydrate (g) 5.8 11.4
- sugars (g) 1.4 2.6
Dietary Fibre (g) 4.4 8.6
Sodium (mg) 4.6 9
Potassium (mg) 323 645
Vitamin E (mg) 17.6 35.2